{"id":2938,"date":"2025-05-18T16:12:56","date_gmt":"2025-05-18T16:12:56","guid":{"rendered":"https:\/\/mindfulfitness.academy\/%d8%ae%d8%a7%d9%86%d9%87\/"},"modified":"2025-11-03T10:33:54","modified_gmt":"2025-11-03T10:33:54","slug":"%d8%ae%d8%a7%d9%86%d9%87","status":"publish","type":"page","link":"https:\/\/mindfulfitness.academy\/fa\/","title":{"rendered":"\u062e\u0627\u0646\u0647"},"content":{"rendered":"\n
\n
\"\"<\/figure><\/div>\n\n\n\n
\"\"<\/figure><\/div>\n<\/div>\n\n
\n
\n
\"\"<\/div>

\u0622\u06a9\u0627\u062f\u0645\u06cc \u0645\u0627\u06cc\u0646\u062f\u0641\u0648\u0644 \u0641\u06cc\u062a\u0646\u0633 <\/h1><\/div>

\u0628\u062f\u0646 \u0642\u062f\u0631\u062a\u0645\u0646\u062f\u060c \u0630\u0647\u0646 \u0622\u0631\u0627\u0645<\/p>

<\/path><\/svg>\u062f\u0631 \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0628\u0628\u06cc\u0646\u06cc\u062f<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n
<\/path><\/g><\/path><\/clippath><\/defs><\/svg><\/div><\/div><\/div><\/div>\n\n
<\/path><\/g><\/path><\/clippath><\/defs><\/svg><\/div><\/div><\/div><\/div>\n\n
\n
\n
\"\"<\/figure><\/div>\n<\/div>\n\n\n\n
\n

\u0645\u0627\u06cc\u0646\u062f\u0641\u0648\u0644 \u0641\u06cc\u062a\u0646\u0633 \u0686\u06cc\u0633\u062a\u061f<\/h2><\/div>

<\/a>\u0645\u0627\u06cc\u0646\u062f\u0641\u0648\u0644 \u0641\u06cc\u062a\u0646\u0633<\/strong> \u06cc\u06a9 \u0631\u0648\u06cc\u06a9\u0631\u062f \u062c\u0647\u0627\u0646\u06cc \u0628\u0647 \u0648\u0631\u0632\u0634 \u0627\u0633\u062a \u06a9\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0631\u0627 \u0628\u0627 \u0622\u06af\u0627\u0647\u06cc \u0630\u0647\u0646\u06cc \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u0646\u06af\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0647 \u062d\u0631\u06a9\u0627\u062a \u0628\u062f\u0646\u06cc\u060c \u062a\u0646\u0641\u0633 \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062e\u0648\u062f \u062a\u0648\u062c\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0631\u062a\u0628\u0627\u0637 \u0639\u0645\u06cc\u0642\u200c\u062a\u0631\u06cc \u0628\u06cc\u0646 \u0648 \u0630\u0647\u0646 \u0648 \u0628\u062f\u0646 \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u062f\u0646\u06cc\u060c \u0634\u0641\u0627\u0641\u06cc\u062a \u0630\u0647\u0646\u06cc \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f \u0648 \u0628\u0627\u0639\u062b \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. <\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

\n
\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

\u0641\u0636\u0627\u06cc \u0645\u0627\u06cc\u0646\u062f\u0641\u0648\u0644<\/h2>

\u0641\u0636\u0627\u06cc \u0622\u06a9\u0627\u062f\u0645\u06cc \u0631\u0627 \u0628\u0627 \u0622\u0631\u0627\u0645\u0634 \u0648 \u0633\u0631\u0639\u062a\u06cc \u06a9\u0647 \u0645\u06cc \u067e\u0633\u0646\u062f\u06cc\u062f \u06a9\u0634\u0641 \u06a9\u0646\u06cc\u062f.<\/p><\/div>\n<\/div><\/div>\n\n\n\n